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Reflections on Life from a Long Beach Psychologist & Performance Coach

WTF is up with the octopus?

Two weekends ago I went to the aquarium with my daughter. We saw lots of fish and sea animals, it was enriching, it was fun. I was struck...

The Power of the Pause

I used to believe that the more activity I did in my day to day life, the more productive, efficient, or possibly even "more important"...

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