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MEET KATIE CHEADLE

It's time to level up.

I'm Katie - a Mindfulness Based Psychotherapist and Performance Coach dedicated to helping you live your best life. 

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IT'S ALL ABOUT FLOW.

"Flow is an optimal state of consciousness, where we feel our best and perform our best." - Mihaly Csikszentmihalyi

Performance

Psychology

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COMPANIES I'VE WORKED WITH

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I'm Katie.

This is a great place to add a tagline.

Seasoned Coach with background in Clinical Psychology and Human Resources. (Ill write more about this, but want a photo of me) 
Culture Queen helping companies improve engagement, executive development, and leadership. 
Co-Founder of corporate wellness company, Evolve.

Let's stay in touch

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purpose

It is my deepest intention to support and guide others on the path towards healing, expansion, and purpose driven living. It is my belief that when we practice Mindfulness we’re able to step away from the fear, stress, and and the busyness that lingers in our lives in order to return home to our breath, body, mind, and heart. Whether I work with you individually or in a group setting, it is my hope that you leave feeling a greater connection to your most true, authentic self.

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- from the blog -

LET'S DO THIS.

It’s time to live your best life.

I could easily connect

“It's easy to find someone to tell you, 'Yes, I can help you with that,' but it's harder to find someone so honest that they say, 'I understand what you're going through, I faced it too. I can help you find your path to overcome this, just as I did,' and that's exactly what Katie left me with. ”

—  Karla M.