Why Mindfulness Brings in More Money

Research tells us over and over and over again that our workforce is stressed out. We're not doing well. This stress impacts our mental, emotional, and physical health. Employees that are over worked tend to take more sick days and of course, they're less engaged when they're on the job.


Mindfulness is a way to slow it all down. Teaching your team how to integrate Mindfulness in real time is a powerful and profound act of conscious leadership, as they can start to soothe themselves and notice when their mind is leading them to a place of stress and anxiety. If individuals are able to stay conscious and awake to their thoughts, feelings, and emotions while they're working imagine how dramatically this can shift their presence at work.


If teams are actively practicing Mindfulness and it's being integrated as part of the company culture, than we know that individuals have the tools and potentially the skill set to remain fully present on the job. When professionals are able to stay present, this drastically improves performance. Mindfulness allows us to maximize productivity, think more clearly, and be more attuned to the world around us. All of these benefits lead to improving the bottom line. Businesses thrive and increase



If you're interested in seeing some very practical tools for integrating Mindfulness to enhance your performance check out my video "Mindfulness for Performance" in my Video Shop or on IGTV.


11 views

Recent Posts

See All

The Power of the Pause

I used to believe that the more activity I did in my day to day life, the more productive, efficient, or possibly even "more important" I was. If I was busy it meant that I was "somebody", I mattered

FOLLOW ME ON INSTAGRAM

SIGN-UP FOR THE NEWSLETTER

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon
  • Grey LinkedIn Icon

Contact

Telephone. 510-517-3726

Email. katie@katiecheadle.com

Associate Marriage &

Family Therapist 111054

Offices

336 Tejon Place
Palos Verdes, CA 90274

Under the supervision of

Dr. Greg Allen, MFC17674

© 2019 Katie Cheadle
 All Rights Reserved | Branding & Web Design by Britney Jeanine & Co.

  • Facebook - Black Circle
  • Instagram - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle
  • LinkedIn - Black Circle