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Yoga, Mindfulness, and Meditation for Mental Health Series addressing Stress at Downey Yoga
Sat, Feb 23
|Downey Yoga
Time & Location
Feb 23, 2019, 12:30 PM – 3:30 PM
Downey Yoga, 8036 3rd St, Downey, CA 90241, USA
About the event
This is the first segment in a three part series addressing the ways in which yoga, mindfulness, and mediation improve mental health. Yoga and Meditation Instructor Jesse Schiffmacher and I will lead an integrative and uniquely curated workshop aimed to support you on your journey towards healing.