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the work

Mental and emotional wellness is the foundation for sustainable high performance.

Our work together is the bridge between the two.

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I work with individuals in person and remotely via Zoom. My coaching style is relational and merges Western Performance Psychology with Eastern Mindfulness-based practices. My clients can count on me to be authentic, non-judgmental, and deeply motivated to help them reach their goals.


I help organizations develop talent through performance coaching and executive development services. Offering mental and emotional health support enhances team engagement and improves group culture.



I am the Co-Founder of a corporate wellness company that specializes in facilitating group trainings. Evolve leads two hour, interactive workshops combining the latest scientific research with proven performance coaching techniques.


I have experience giving talks and leading groups in a variety of different environments. If you’re hosting a special event and are interested in creating a custom experience for your team, I will leave your group feeling inspired and empowered.


"Be so good they can't ignore you."

- Steve Martin

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