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Contact

Telephone. 510-517-3726

Email. katie@katiecheadle.com

Associate Marriage &

Family Therapist 111054

Offices

235 E. Broadway Suite #524

Long Beach, CA 90802

Under the supervision of

Helen Caldwell, LCS28154

336 Tejon Place
Palos Verdes, CA 90274

Under the supervision of

Dr. Greg Allen, MFC17674

© 2019 Katie Cheadle
 All Rights Reserved | Branding & Web Design by Britney Jeanine & Co.

find your edge

ALL THINGS PERFORMANCE

 

Taking athletes to the next level!

FOR ATHLETES

Are you looking to develop the mindset skills needed to perform at a high level? Are you wanting to enhance clarity and feel a sense of peace amongst the pressure?

Do you want to calm your mind during competition?

YOU ARE RIGHT WHERE YOU NEED TO BE.

 

Often times athletes spend so much of their time training physically for competition, that the mental side of the game is left behind. Although most athletes and coaches understand the importance of the mind when it comes to high performance, there is often a lack of education, training, and development of these programs for teams and individuals.

topics covered in athlete programs

  • Confidence

  • Staying Calm Under Pressure

  • Performance Imagery, Visualizations, Meditations

  • Mindfulness

  • Relaxation Techniques

  • Concentration

  • Responding vs. Reacting

  • Self Care

  • Failure Recovery

  • Positive Self Talk

  • Overcoming Setbacks

  • Goal Setting

  • Facing Challenges

Find joy in the game—

This is your invitation to start training your mind with the same passion and focus you bring to games, practices, and all other forms of your training regimen. Making the mental game a priority will allow you to experience flow in both sports and life. Let's work together!

Subscribe to receive all the latest information regarding Athlete Workshops and Events

crowd goes wild

"Working with Katie has helped me perform at a higher level and reach my goals. This type of training separates great players from the average players."

—  Collette

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